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cute pug moving

How To Deal With Moving House Stress

Manny Sahmbi March 4, 2024

Updated: March 28th, 2024

Is your move making you want to run from the world and hide under a blanket like an emotional pug? We get it…

It is widely known that moving home is one of life’s most stressful events. Although, with the right approach and preparation, you can significantly reduce the stress involved and maybe even find some joy in the process. 

In this article, we’ll break down our top tips for tackling the stress of moving head-on. 

Be Kind to Yourself

Our first tip is to be kind to yourself. Feeling stressed about moving is entirely normal. Studies and surveys consistently rank moving as one of the most stressful life events, so you’re not alone in how you’re feeling. If you’re curious about the real reasons why moving house is so stressful, check out this insightful study from Urban Science. It digs into the causes and offers some solid data that might surprise you!

It’s okay to take breaks and give yourself permission to relax when needed. This can be as simple as taking a short walk, reading a book, or watching an episode of your favourite show. These moments of rest are crucial for maintaining your mental health and resilience throughout the moving process.

Plan Far in Advance

One of the most effective ways to reduce moving stress is to start your preparations well in advance. By giving yourself plenty of time to get organised, you allow for a more manageable pace of work, avoiding the frantic rush that often leads to high stress levels.

Begin by breaking down your moving tasks into smaller, more manageable steps and tackle them bit by bit. This approach not only makes the process feel more achievable but also gives you space to deal with unexpected issues as they arise.

Use a Checklist

A comprehensive moving checklist is your best ally in ensuring nothing gets overlooked. At Happy 2 Move, we’ve used our years of experience to create expert-backed moving checklists that cover every aspect of the move — before, during, and after.

For families in London, navigating the city’s unique challenges can add an extra layer of complexity to your move. Our guide on tips for London family moves offers tailored advice to help you manage your relocation smoothly.

These checklists serve as a roadmap, guiding you through the essential preparations and ensuring you stay on track. By systematically ticking off tasks, you’ll feel a sense of accomplishment and control, which is crucial for managing stress.

Prepare the Essentials

When it comes to moving, some items are non-negotiable. Preparing an essentials box is a must. This box should include items you’ll need immediate access to in your new home, such as toiletries, a change of clothes, medication, chargers, and basic tools.

Think of it as a survival kit for the first day or two. Having these essentials easily accessible means you won’t be rummaging through boxes looking for your toothbrush or bed linen after a long day of moving.

Once you’ve settled in, the next step is making your new place feel like home. For actionable advice on this, check out our guide on settling into your new home in 5 steps, designed to help you and your family adjust quickly and comfortably.”

Declutter Before You Pack

Start your moving process by decluttering. Getting rid of items you no longer need or use can make packing easier and reduce the moving load. This step can save you both time and money, and donating items can also provide a sense of goodwill. Here’s a video to guide you with your decluttering:

Take Care of Change of Address and Utilities Early

Addressing admin tasks such as changing your address and transferring utilities early can prevent last-minute hassles and service interruptions.

These items are normally the last thing on your mind when moving house, although you can ensure you don’t forget any of them by following our comprehensive Change of Address Checklist.

This covers admin for all of the following areas of your life: Career, Local Authorities, Recreational, Household, Vehicle, Educational, Healthcare, Insurance, Services, Money, Utilities.

Safeguard Valuables and Important Documents

To safeguard your valuables and important documents during a move, it’s crucial to prioritise their security amidst the chaos of packing and transporting. Start by cataloguing all items of value and essential documents, including jewellery, heirlooms, and critical personal records like passports and birth certificates.

Transport these items yourself or use a trusted supplier whenever possible, using secure, possibly even fireproof and waterproof containers for added protection. This ensures these irreplaceable items remain within your control, reducing the risk of loss or damage.

Get Expert Help

Sometimes, the best way to manage moving stress is to enlist the help of professionals. A reliable removal company like Happy 2 Move can take a significant load off your shoulders. Our team of experts is equipped to handle the logistics of packing, transporting, and unpacking your belongings, making your move as seamless as possible.

With our support, you can focus on the excitement of starting a new chapter in your life, rather than getting bogged down by the details. Request a bespoke quote today!

Frequently Asked Questions

Q: What are the common causes of moving house stress?

A: Common causes include packing, organising, financial concerns, dealing with movers, adjusting to a new area, and the overall stress of moving to a new property.

Q: How can I cope with moving house stress?

A: To cope with moving house stress, try to stay organised, create a moving checklist, delegate tasks, take breaks, and reach out for support from friends and family.

Q: What are some tips to make moving day less stressful?

A: Some tips include packing an essentials box, labelling boxes clearly, hiring reliable movers, preparing in advance, and staying flexible in case of unexpected issues.

Q: How can I deal with the stress of buying a house?

A: Dealing with the stress of buying a house involves setting a budget, working with a trusted estate agent, getting pre-approved for a mortgage, and staying informed about the house-buying process.

Q: What should be included in a moving house checklist?

A: A moving house checklist should include tasks like decluttering, packing room by room, changing your address, scheduling utility transfers, and arranging for childcare or pet care on moving day.

Q: Why is moving house considered a stressful time?

A: Moving house is considered a stressful time due to the many logistics involved, the emotional attachment to the old home, the financial implications, and the overall disruption to daily life.

Q: How can I make my house move more stress-free?

A: To make your house move less stressful, consider hiring professional movers, planning in advance, staying organised, and being flexible with your timeline.

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